Yin Yoga & Sound Healing

The Studio

Join us in the Yoga Studio for a Yin Yoga & Sound Healing class led by Jyoti Yoga. This gentle, restorative practice combines therapeutic stretching with supportive yoga props, allowing you to comfortably hold poses while immersing yourself in the sooting sounds of crystal bowls, Tibetan bowls, chimes and gongs. Designed to encourage deep relaxation and restore balance, the experience can help reduce stress, improve sleep and enhance your overall sense of well-being.

RSVP